Skip to Main Content

National Suicide Prevention Month: Home

Suicide Prevention Resources

We can all help prevent suicide. Every year, the Lifeline and other mental health organizations and individuals across the U.S. and around the world raise awareness of suicide prevention during September, National Suicide Prevention Month.
https://988lifeline.org/promote-national-suicide-prevention-month/

  • If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. 988 Suicide & Crisis Lifeline - you are able to talk to someone by texting 988 at any time of the day. 
  • For TTY Users: Use your preferred relay service or dial 711 then 988.
  • For Spanish - Text Envía "AYUDA" al 988

  • Veterans Crisis Line - Text 838255

  • Disaster Distress Helpline - Call or Text 1-800-985-5990

More Helpful Resources

The Indiana Department of Health Division of Trauma and Injury Prevention created a Suicide Prevention and Postvention Resource Guide to aid members of the community in seeking help for themselves or someone they know. This guide also provides resources for after a suicide whether that be survivors or those grieving.

This is a list of agencies and organizations that are available to help. 

988 Suicide & Crisis Lifeline- 24/7, free and confidential support to people in suicidal crisis or emotional distress.
Call or Text 988 

Be Well Crisis Helpline - Speak with a trained counselor 24/7 regarding stress, anxiety, loneliness or mental health strains.
Call 211, enter your zip code, then press 3

Crisis Text Line– A live, trained Crisis Counselor will receive and respond to your text
Text HOME to 741741

Veterans Crisis Line– 24/7 confidential crisis support for Veterans and their loved ones. You don’t need to be enrolled in VA benefits or health care to connect.
Call 988 then Press 1, Text 838255, or Chat Online

The Trevor Project – Connect to a trained counselor who understands the challenges of LGBTQ youth.
Call 1-866-488-7386, Text 678678, or Chat Online

Mental Health America of Indiana - Works for Indiana's mental health and victory over mental illness through education, advocacy, and direct services.
1431 North Delaware Street
Indianapolis, IN 46202
(317) 638-3501
(317) 638-3540 (fax)

For more resources, please visit the Indiana Department of Health Suicide Prevention Website 

Ways to Help

How to Help Someone You Know

If you know someone who is at immediate risk of suicide, call 911 right away. It can be difficult when someone you know expresses thoughts about suicide, but you can show support by doing the following:

  • Talk. Your willingness to express your concern for the person in crisis can be the first step in getting that person help.
  • Listen. Being an active listener is another way of reminding a person in crisis that they are not alone.
  • Remain Present. Your physical and emotional presence in the person’s life makes a difference. If you are worried about their safety, get help from a mental health professional immediately.
  • Call or text 988. Last year, 988 was activated as a new three-digit dialing code. When someone dials 988, they will be connected to the existing National Suicide Prevention Lifeline. This confidential support line is available 24 hours a day to provide free help to people in suicidal crisis or mental health-related distress.

What To Do If You Are Struggling

If you are struggling or in crisis, remember that there is hope and there are steps you can take to seek help and support.

  • Call or text 988. 988 serves as a universal entry point so that no matter where you live in the United States, you can reach a trained crisis counselor who can help.
  • Use your Employee Assistance Program and call: 800-222-0364 (TTY: 888-262-7848, International: 314-387-4701). Counselors are available 24 hours a day, seven days a week, to provide support, referrals, and information for emergency services.

These tips and helpful information are from the U.S. Department of Homeland Security 's Suicide Prevention and Awareness Month page.

Helping someone

How to Help Someone

When a friend or loved one is thinking about suicide, it can be scary. However, you can be the difference in connecting them to the help they need. #BeThe1To promotes 5 research-based steps to guide your conversations with someone who may be thinking about suicide.

  1. Ask the person directly if they are thinking about suicide and listen to their answers without judgment. Do not promise to keep their thoughts of suicide a secret.
  2. Be There by being physically present, staying in touch, or any other way that shows support for them. If you can’t be physically present, consider helping them brainstorm others who can help as well.
  3. Put time and distance between them and dangerous items. Keep Them Safe by removing their access to lethal means.
  4. Help Them Connect to ongoing supports like the 988 Lifeline that can help them find local resources. Explore mental health resources with them, help them develop a safety plan, or make sure they can easily find hotline numbers.
  5. Follow Up by sending a text or giving a call. This may be a time to check if there’s more you can help with.

Library Resources